A chance to meet
For new clients considering MindWell Therapy. A 15-minute phone or video conversation, at a time agreed directly with you.
A simple, supportive first step
A conversation. A place to start.
A free 15-minute introductory call gives you space to ask questions, get a feel for how therapy works and decide whether MindWell feels right for you. No pressure, no commitment.
15 minutesFreeQuestions welcome
Whenever you feel ready.
What to expect from the call
Room for your questions
We can talk about how therapy works, what you are hoping for and whether an assessment may be a helpful next step.
No obligation
One free introductory call per person. The call is not a therapy session, assessment or crisis service.
Request an introductory call
Just the essentials. Please don’t include clinical information, a diagnosis or details about your health. You can discuss these directly with Farhana later.
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You don’t need all the answers.
Request a call and Farhana will get in touch by email to discuss a suitable time. No appointment is reserved by this form.