Resources - Mindwell Therapy

MindWell Therapy

Confidentiality policy and consent form. (word document- opens in new window)

General Therapy Resources

AdEPT - supporting safe therapy website


Please follow the links for more information about mindfulness.

Be Mindful

Mindfulness Resources

You can download free mindfulness practices from the following websites:

Peace in a Frantic World

Christopher Germer- Mindful Self-Compassion

Mindful Health

The Mindful Way through Anxiety

Free Mindfulness


UK and Ireland EMDR Association

This is a link to a useful website explaining EMDR:

Related websites

The counselling practice in Waterloo

Professional Organisations

British Association of Counselling and Psychotherapy

British Psychological Society

Health and Social Care Professions Council