Resources - Mindwell Therapy

Mindfulness

Please follow the links for more information about mindfulness.

http://www.get.gg/mindfulness.htm

http://www.mindfulnet.org/index.htm

Be Mindful

Mindfulness Resources

You can download free mindfulness practices from the following websites:

Peace in a Frantic World

Christopher Germer- Mindful Self-Compassion

Mindful Health

The Mindful Way through Anxiety

Free Mindfulness

Professional Organisations

British Association of Counselling and Psychotherapy

http://www.bacp.co.uk

British Psychological Society

http://www.bps.org.uk

Health and Social Care Professions Council

http://www.hpc-uk.org